Yield Resistance Bands
R86 Excl. VAT Select options

Yield Resistance Bands

R86 Excl. VAT


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Resistance bands are a great alternative to weights or even a great addition to a traditional weight training program. The four main categories of resistance found in resistance bands are light, medium, heavy, and extra-heavy. People often graduate to a higher level of resistance as their muscle tone and overall body strength improves through regular workouts.bands: 31.5 ( l ) x 5 ( w )pouch: 15.5 ( l ) x 11.5 ( w )bands: latexpouch: 80g/m2 non-woven fabric5 various strength resistance band:Black – thickness:  0.07 (strength:  10-12 lbs), Extra-Heavy resistanceBlue – thickness:  0.06 (strength:  8-10 lbs), Heavy resistanceOrange – thickness:  0.05 (strength:  5-8 lbs), Medium resistanceEmerald – thickness:  0.04 (strength:  4-6 lbs), Light resistanceYellow – thickness:  0.03 (strength:  2-4 lbs) : Light resistance

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Resistance bands are a great alternative to weights or even a great addition to a traditional weight training program. The four main categories of resistance found in resistance bands are light, medium, heavy, and extra-heavy. People often graduate to a higher level of resistance as their muscle tone and overall body strength improves through regular workouts.bands: 31.5 ( l ) x 5 ( w )pouch: 15.5 ( l ) x 11.5 ( w )bands: latexpouch: 80g/m2 non-woven fabric5 various strength resistance band:Black – thickness:  0.07 (strength:  10-12 lbs), Extra-Heavy resistanceBlue – thickness:  0.06 (strength:  8-10 lbs), Heavy resistanceOrange – thickness:  0.05 (strength:  5-8 lbs), Medium resistanceEmerald – thickness:  0.04 (strength:  4-6 lbs), Light resistanceYellow – thickness:  0.03 (strength:  2-4 lbs) : Light resistance

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